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Absolute Pilates

Hours available
Address:8-26 Legend Crt, Ancaster, ON
Phone:905-304-4430
Description:Absolute Pilates in Ancaster, Hamilton offers STOTT PILATES® classes, physiotherapy, and specialized programs for prenatal and postnatal care.
Service Area:Ancaster, Hamilton, Dundas and the surrounding areas

Patient and Visitor Experience for Absolute Pilates

Hours of Operation *Hours may vary; please contact the clinic to confirm.

Monday:8:30 AM – 8:00 PM
Tuesday:8:00 AM – 8:00 PM
Wednesday:7:00 AM – 8:00 PM
Thursday:8:00 AM – 8:00 PM
Friday:7:00 AM – 5:00 PM
Saturday:8:00 AM – 1:00 PM
Sunday:Closed
Patient Profile:Individuals seeking Pilates for rehabilitation, general fitness, or specialized needs like prenatal/postnatal and bone health, with a focus on core stability and injury prevention.

Services & Specialties for Absolute Pilates

Services

Pilates Mat Classes
Pilates Equipment Classes
Reformer Classes
Barre Classes
Bosu Classes
Circuit Training
Pre-natal Pilates
Postnatal Pilates
Rehab Pilates
Massage Therapy
  • Pilates Mat Classes
  • Pilates Equipment Classes
  • Reformer Classes
  • Barre Classes
  • Bosu Classes
  • Circuit Training
  • Pre-natal Pilates
  • Postnatal Pilates
  • Rehab Pilates
  • Massage Therapy
  • Reiki
Telehealth:Yes — Virtual classes are offered, including an online Osteopilates class focused on bone health.

Other Information for Absolute Pilates

Email:info@absolutepilates.ca
Forms
Accreditations: STOTT PILATES® Certified

Location of Absolute Pilates

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