Absolute Pilates

Ancaster, ON
Hours available

Hours of Operation

Monday8:30 AM – 8:00 PM
Tuesday8:00 AM – 8:00 PM
Wednesday7:00 AM – 8:00 PM
Thursday8:00 AM – 8:00 PM
Friday7:00 AM – 5:00 PM
Saturday8:00 AM – 1:00 PM
SundayClosed

*Hours may vary; please contact the clinic to confirm.

About the Clinic

Absolute Pilates in Ancaster, Hamilton offers STOTT PILATES® classes, physiotherapy, and specialized programs for prenatal and postnatal care.

Patient & Visitor Experience

Best Fit Patients

Individuals seeking Pilates for rehabilitation, general fitness, or specialized needs like prenatal/postnatal and bone health, with a focus on core stability and injury prevention.

Service Area

Ancaster, Hamilton, Dundas and the surrounding areas

Address

8-26 Legend Crt

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Services Offered

  • Pilates Mat Classes
  • Pilates Equipment Classes
  • Reformer Classes
  • Barre Classes
  • Bosu Classes
  • Circuit Training

Telehealth

Available — Virtual classes are offered, including an online Osteopilates class focused on bone health.

Other Information

Patient Forms & Downloads

https://absolutepilates.ca/pilates-intake-sheet/
Accreditations

STOTT PILATES® Certified

Contact Absolute Pilates

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