Mindful Life Studio

Cambridge, ON
Hours available

About the Clinic

Mindful Life Studio in offers Pilates instruction, private lessons, and injury rehabilitation services.

Patient & Visitor Experience

Best Fit Patients

Individuals seeking Pilates instruction for general fitness, injury rehabilitation, athletic enhancement, and instructor training, with a focus on mindful movement.

Instructions

  1. Pilates is usually done barefoot, so no fancy footwear is needed. If you prefer to wear socks, buy a pair with grippy bottoms so your feet don’t slip on the equipment.
  2. Choose workout clothing that’s stretchy but not baggy.

Getting Here

  1. Located in the heart of Downtown Cambridge Galt, at the Tiger Lofts Heritage building.
  2. Parking is at the back of the building.
  3. The studio is the first door on the left.

Service Area

Southwestern Ontario including Cambridge, Kitchener, Waterloo, Guelph and surrounding areas.

Address

35 Water St S

Map loads when you scroll here

Services Offered

  • Pilates Instruction
  • Pilates Teacher Training
  • Anatomy in Three Dimension Course
  • Private Pilates Lessons
  • Semi-Private Pilates Lessons
  • Small Group Pilates Lessons

Telehealth

Available — Zoom Pilates classes are offered, including EXO Chair, Foam Roll, and Reformer sessions.

Other Information

Parking Information

Parking is at the back of the building.

Contact Mindful Life Studio

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