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Mindful Life Studio

Hours available
Address:35 Water St S, Cambridge, ON
Phone:519-624-8214
Description:Mindful Life Studio in offers Pilates instruction, private lessons, and injury rehabilitation services.
Service Area:Southwestern Ontario including Cambridge, Kitchener, Waterloo, Guelph and surrounding areas.

Patient and Visitor Experience for Mindful Life Studio

Patient Profile:Individuals seeking Pilates instruction for general fitness, injury rehabilitation, athletic enhancement, and instructor training, with a focus on mindful movement.
Patient Instructions
  1. 1Pilates is usually done barefoot, so no fancy footwear is needed. If you prefer to wear socks, buy a pair with grippy bottoms so your feet don’t slip on the equipment.
  2. 2Choose workout clothing that’s stretchy but not baggy.
Physical Directions
  1. 1Located in the heart of Downtown Cambridge Galt, at the Tiger Lofts Heritage building.
  2. 2Parking is at the back of the building.
  3. 3The studio is the first door on the left.

Services & Specialties for Mindful Life Studio

Services

Pilates Instruction
Pilates Teacher Training
Anatomy in Three Dimension Course
Private Pilates Lessons
Semi-Private Pilates Lessons
Small Group Pilates Lessons
Zoom Pilates EXO Chair
Zoom Pilates with Foam Roll
Zoom Pilates Reformer
Physiotherapy
  • Pilates Instruction
  • Pilates Teacher Training
  • Anatomy in Three Dimension Course
  • Private Pilates Lessons
  • Semi-Private Pilates Lessons
  • Small Group Pilates Lessons
  • Zoom Pilates EXO Chair
  • Zoom Pilates with Foam Roll
  • Zoom Pilates Reformer
  • Physiotherapy
Telehealth:Yes — Zoom Pilates classes are offered, including EXO Chair, Foam Roll, and Reformer sessions.

Other Information for Mindful Life Studio

Parking Info: Parking is at the back of the building.

Accessibility for Mindful Life Studio

Location of Mindful Life Studio

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