Absolute Pilates

Description:Absolute Pilates in Ancaster, Hamilton offers STOTT PILATES® classes, physiotherapy, and specialized programs for prenatal and postnatal care.
Location:8-26 Legend Crt, Ancaster, ON
Phone:905-304-4430
Email:info@absolutepilates.ca
Service Area:Ancaster, Hamilton, Dundas and the surrounding areas
Categories:PhysiotherapyOther
Other Locations:
  • Absolute Pilates — 26 Legend Court, Unit 8 Ancaster, ON L9K 1J3

Patient and Visitor Experience for Absolute Pilates

Opening Hours

*Opening hours are subject to change & may not be accurate. Contact the clinic for the most up-to-date info.
Monday:08:30 - 20:00
Tuesday:08:00 - 20:00
Wednesday:07:00 - 20:00
Thursday:08:00 - 20:00
Friday:07:00 - 17:00
Saturday:08:00 - 13:00
Sunday:Closed
Best Fit Patients:Individuals seeking Pilates for rehabilitation, general fitness, or specialized needs like prenatal/postnatal and bone health, with a focus on core stability and injury prevention.
How to Book:

Call or email to register for a class.

Services and Specialties for Absolute Pilates

Main Services

Pilates Mat ClassesPilates Equipment ClassesReformer ClassesBarre ClassesBosu ClassesCircuit TrainingPre-natal PilatesPostnatal PilatesRehab PilatesMassage Therapy
  • Pilates Mat Classes
  • Pilates Equipment Classes
  • Reformer Classes
  • Barre Classes
  • Bosu Classes
  • Circuit Training
  • Pre-natal Pilates
  • Postnatal Pilates
  • Rehab Pilates
  • Massage Therapy
  • Reiki
Telehealth Available:Yes
Telehealth Details:Virtual classes are offered, including an online Osteopilates class focused on bone health.

Absolute Pilates Contact and Communication

Email:info@absolutepilates.ca
Forms:
Patients should contact via:phone

Absolute Pilates Metadata and Administrative Details

Accreditations: STOTT PILATES® Certified

Absolute Pilates Accessibility and Amenities

Wheelchair Accessible: Unknown
Elevator Access: Unknown

Provider Languages Spoken

There is record of at least one provider speaking each of the following languages on site.
English

Location of Absolute Pilates

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