JD AcuCare Clinic

• Ensure your day around the appointment is free from stressful activities, allowing ample time to relax.
• Bring a list of all current medications and supplements.
• Have a light meal about two hours before your session; avoid feeling overly full or too hungry.
• Complete any vigorous exercise well in advance of your appointment.
• Skip coffee or stimulants before your session.
• Refrain from having tea, coffee, flavored drinks, or vividly-colored food before treatments.
• Turn off your cell phone and other devices.
• Refrain from taking natural supplements with anticoagulant properties (fish oils, garlic, turmeric, gingko, ginger, Vitamin E) at least 24 hours before the appointment.
• If on anti-coagulant medications, continue taking as prescribed and inform the clinic.
• Wait 12 hours before showering or bathing after treatment.
• Protect acupuncture points by avoiding cold water, drafts, and cold environments for at least 24 hours.
• Refrain from exposure to hot or cold environments that could disrupt your body’s response to the treatment.
• Drink plenty of water and rest after treatment.
• Get a good night's sleep.
• Avoid strenuous activities immediately following your session.
• Skip alcohol and caffeine for several hours post-treatment.
• Opt for a light, balanced meal after your session; avoid heavy, greasy, raw, cold, or spicy foods.
• Pay attention to how you feel in the hours and days following your session, and report any unusual symptoms.
• Keep any scheduled follow-up appointments.

Located at the corner of Peigan Trail & 36th Street SE. Easy access from Deerfoot Trail and Stoney Trail. Several free parking stalls are to the left of the clinic as you turn off of 36th Street, with more parking at the other end of the condo complex.

• :403-454-8246