SydFIT Health Centre

Description:SydFIT Health Centre in Kitchener, Ontario, offers personal training, fitness boxing, youth programs, and competitive boxing.
Location:1253 King St E, Kitchener, ON
Service Area:Kitchener, Ontario, Canada
Categories:Other
Other Locations:
  • 180 St Leger St, Kitchener, ON N2H 4M5

Patient and Visitor Experience for SydFIT Health Centre

Opening Hours

*Opening hours are subject to change & may not be accurate. Contact the clinic for the most up-to-date info.
Monday:12:00 - 21:00
Tuesday:12:00 - 21:00
Wednesday:12:00 - 21:00
Thursday:12:00 - 21:00
Friday:10:00 - 21:00
Saturday:09:00 - 14:00
Sunday:Closed
Patient Age Range:6 years and up
Best Fit Patients:Individuals of all ages and fitness levels interested in boxing for fitness, competition, or general health, including youth and adults.
Patient Instructions:
  • Bring your own 10 to 12oz gloves and wraps for each class.
  • Book all Small Group Fitness classes in advance.
  • Unreserve your spot if you cannot attend a reserved class to avoid a $10 No Show Fee.
  • Arrive up to 10 minutes before your class starts.
  • Bring a reusable water bottle.
  • Wear running shoes, a shirt or tank that covers the full upper body, and shorts that go to mid-thigh.
  • Refrain from wearing strong perfumes or colognes.
  • Crop tops and sports bras are not permitted during workouts.
  • Registration with Boxing Ontario is required.
How to Book:

Book a free phone consultation or assessment via web form. Small group fitness classes must be booked in advance using the Zen Planner Member App. Private and semi-private sessions are booked directly with the trainer.

Services and Specialties for SydFIT Health Centre

Main Services

Fitness BoxingPersonal TrainingYouth BoxingCompetitive BoxingStrength & ConditioningNutritionWeight LossMassage TherapyOsteopathic TreatmentAesthetic services
  • Fitness Boxing
  • Personal Training
  • Youth Boxing
  • Competitive Boxing
  • Strength & Conditioning
  • Nutrition
  • Weight Loss
  • Massage Therapy
  • Osteopathic Treatment
  • Aesthetic services
Telehealth Available:No

SydFIT Health Centre Contact and Communication

Patients should contact via:web form

SydFIT Health Centre Metadata and Administrative Details

Facilities: Washrooms, shower room, water refill stations

SydFIT Health Centre Accessibility and Amenities

Wheelchair Accessible: Unknown
Elevator Access: Unknown

Provider Languages Spoken

There is record of at least one provider speaking each of the following languages on site.
English

Location of SydFIT Health Centre

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