Refresh Centre for Health and Wellness

Description:Refresh Centre for Health and Wellness in Lethbridge, Alberta offers trauma therapy, acupuncture, massage therapy, and yoga.
Location:495 West T Hill Boulevard South, Lethbridge, AB
Phone:403-329-8131
Service Area:Lethbridge, Alberta
Categories:Alternative MedicineOther
Other Locations:
  • — 13 - 495 WT Hill Blvd, Lethbridge, Alberta
  • — units 13 and 23 - 495 Wt Hill Blvd S, Lethbridge, Alberta T1J 1Y6, Canada

Patient and Visitor Experience for Refresh Centre for Health and Wellness

Accepting New Patients:Yes
Patient Age Range:All ages
Best Fit Patients:Individuals seeking holistic mental health and wellness support, including counselling, massage, and acupuncture, with a focus on mind, body, and spirit.
Patient Instructions:
  • Please contact providers directly for booking.
Insurances Accepted:
Blue CrossGreen ShieldCanada LifeMedavieNIHBDirect billing
How to Book:

Arrange directly through the practitioner's booking link.

Services and Specialties for Refresh Centre for Health and Wellness

Main Services

Counselling servicesTrauma Therapy SolutionsAcupunctureMassage TherapyYogaMeditation and Sound bathIndividual therapyConsultation groups for EMDRPlay therapySand tray therapy
  • Counselling services
  • Trauma Therapy Solutions
  • Acupuncture
  • Massage Therapy
  • Yoga
  • Meditation and Sound bath
  • Individual therapy
  • Consultation groups for EMDR
  • Play therapy
  • Sand tray therapy
  • NMT
  • Deep tissue massage
  • Therapeutic massage
  • Thai massage
  • Relaxation massage
  • Sport massages
  • Child, adolescent, and family therapy
  • Neurodiverse disorders therapy
  • Parental mental health therapy
  • Grief and loss therapy
  • Addictions counselling
  • Cognitive Behavioral Therapy (CBT)
  • Narrative Therapy
  • Motivational Interviewing
  • Accelerated Resolution Therapy (ART)
  • Relationship issues counselling
  • PTSD therapy
  • Stress management
  • Life transitions and adjustments counselling
  • Depression counselling
  • Anxiety counselling
  • Couples therapy
  • Internal Family Systems (IFS)
  • Mindfulness
  • DBR (Direct Brain Reorientation)
  • Dialectical Behaviour Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Interpersonal Techniques
  • Feminist Therapy Lens
  • Emotional Freedom Techniques
Telehealth Available:Yes
Telehealth Details:Virtual appointments are offered by Trynell Holland.

Specialties for Refresh Centre for Health and Wellness

The following types of medical expertise are offered by providers indicated to work at this location.
Walk-in
  • Walk-in

Refresh Centre for Health and Wellness Contact and Communication

Additional Phone Numbers:
Patients should contact via:web form

Refresh Centre for Health and Wellness Metadata and Administrative Details

Facilities: Laundry facilities

Refresh Centre for Health and Wellness Accessibility and Amenities

Wheelchair Accessible: Unknown
Elevator Access: Unknown
Parking Info: Free access to parking

Provider Languages Spoken

There is record of at least one provider speaking each of the following languages on site.
English

Location of Refresh Centre for Health and Wellness

Loading map...
i About this listing

This page is part of a directory of medical practices. Cortico invests in keeping this information as up-to-date as possible, and encourages practices to manage their listings.

The directory listing is used for:

  • Improving patient access to care.
  • Helping patients and providers find a link to the official practice website.
  • Improving admin efficiency by allowing providers/staff to find Fax numbers and related office info.
  • Helping practices connect with local providers looking for jobs.
Do you own or work for Refresh Centre for Health and Wellness ? Edit this Page